What makes this recipe healthy?

Summer fruits, abundant and vibrant, bring a wealth of health benefits during the sun-kissed months. Their juicy sweetness not only delights the palate but also nourishes the body in numerous ways.

In the heat of summer, these fruits, like watermelon and berries, serve as natural hydrators, boasting high water content to replenish fluids and maintain essential bodily functions. They keep you refreshed and hydrated during scorching days.

Moreover, they're rich in vitamins like C and A, These vitamins bolster immune function, and act as powerful antioxidants, shielding the body from oxidative stress.