At the core of raspberries lie antioxidants, those mighty defenders against oxidative stress and inflammation. Flavonoids and anthocyanins, nestled within these berries, work tirelessly to protect your cells and potentially reduce the risk of chronic diseases, offering a shield of health in each bite.
But that's not all—fiber, a true ally for digestive health, abounds in raspberries. It's the gentle push your digestive system needs, promoting regularity and providing a feeling of fullness, aiding in weight management without compromising on taste.
1 Punnet of Raspberries (or 1 cup of frozen raspberries)
210g Thickened Cream
1 Tablespoon of Honey
50g Crème Fraiche (Additional option)
1 Teaspoon of Vanilla extract(Optional)
Add All ingredients to a high-speed blender and blend until smooth.
Pour into popsicle molds.
Seal the lids and place them in the freezer. Freeze until solid.