Bananas: Rich in potassium, bananas help maintain healthy blood pressure and heart function. They also provide fiber, aiding digestion, and contain vitamins like vitamin C and B6, supporting overall health and immunity. The natural sugars in bananas offer a quick energy boost.
Cocoa, the core ingredient in chocolate, boasts a wealth of health benefits. Brimming with potent antioxidants known as flavonoids, cocoa offers robust support against oxidative stress, potentially curbing the risk of chronic illnesses while fortifying overall health.
1 Small Banana, ripe
2 tablespoons cocoa powder
1 cup (240ml) Milk of choice
2 tablespoon Maple syrup/agave syrup/honey (optional)
1 teaspoon Vanilla extract
Place all popsicle ingredients into a blender and blend until smooth.
Using the silicone funnel pour popsicle mixture into the mold.