Simply Delicious Pear, Banana & Strawberry Puree

Name: Pear, Banana & Strawberry Puree
Prep time: 8 min
Cook time: 7 min
Total time: 15 min
Yield: 5
Cuisine: Baby Food
Ingredients: 2 x bananas; 1 cup strawberries; 1 x large pear; 1/2 x cup of water

July 27, 2021

Written by Marketa Belickova

July 27, 2021

Written by Marketa Belickova

Pear, Banana & Strawberry Puree

Rated 5.0 stars by 2 users

Servings

5 - 7

Prep Time

8 minutes

Cook Time

7 minutes

Author:

Jo Charnock

A perfect combination for when you are ready to start mixing foods! Full of nutrients and naturally sweet – a summer recipe your baby will love! Offer it to toddlers and older kids as a smoothie or mixed with oats to add some healthy sweetness to their breaky!

Ingredients

2 x bananas
1 cup strawberries
1 x large pear
1/2 x cup of water

Directions

Peel the pear and bananas and cut them into small chunks. Wash the strawberries and also cut into small chunks
Using a baby food steamer blender, use the steaming function to steam strawberries for two minutes, then add the pear and steam for another 5/ minutes or until tender
Take out the baskets and remove the water (keep to the side)
Pour the fruit back into the jug, add the banana and blend, adding small amounts of the leftover water until the desired consistency is met (smooth for younger babies)
Portion into reusable food pouches
Serve with a food pouch spoon or spout!

Recipe Note

PEARS

Pears are high in vitamin C, potassium and fibre. Fibre is great for healthy bowel movements, aids in reducing the risk of cancer and heart attacks, and helps to sustain healthy cholesterol levels. Gentle on the tummy and can help with constipation and gastric reflux. They are also among the least allergenic fruits!

BANANA

Bananas are rich in potassium, vitamins B6, C and B2, contain calcium, and iron and no cholesterol or sodium!

STRAWBERRIES

Strawberries are rich in vitamin C,Band K , plant phenols (antioxidants) which help protect against cancer and dietary fibers which aid in digestion and support healthy bowels.

Suitable for babies aged +6 months.