Coconut Water, Chia & Fruit Popsicle Recipe for Cherub Baby Icy Pole Molds

Name: Coconut Water, Chia & Fruit Icy Pole Mould Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Cuisine: Summer
Ingredients: 1 Mango; 15 oz Coconut Milk; 1 c Strawberries; 1 Pineapple; 1 Chia seeds

January 15, 2024

Written by Patrick Lodovica

Coconut Water, Chia & Fruit Icy Pole Mould Recipe

January 15, 2024

Written by Patrick Lodovica

Coconut Water, Chia & Fruit Icy Pole Mould Recipe

Rated 0 stars by 1 users

Servings

Prep Time

5 minutes

Cook Time

5 minutes

Author:

Patrick Lodovica

What makes this recipe healthy?

Chia Seeds: These tiny seeds are loaded with fiber, omega-3 fatty acids, protein, and various micronutrients. They support digestive health, help regulate blood sugar levels, and aid in weight management.

Mango: Rich in vitamins A and C, mangoes provide antioxidants that support immunity, eye health, and skin regeneration.

Strawberries: Packed with antioxidants, particularly vitamin C and flavonoids. They support heart health, help regulate blood sugar levels, and have anti-inflammatory properties.

Image of Coconut Water, Chia & Fruit Icy Pole Mould Recipe

Ingredients

1 Mango
15 oz Coconut Milk
1 c Strawberries
1 Pineapple
1 Chia seeds

Directions

To make the striped popsicles, puree your favorite fruit with coconut milk.
Then pour a small amount of the puree into a popsicle mold.
Freeze for about 30 minutes, then add in a layer of coconut water, freeze again for 30 mins, and add in some puree.
Keep this pattern going until you reach the top of the mold.