Sweet Banana & Kiwi Puree for Baby
Banana and Kiwi Puree for Baby
4 - 6
This kiwi and banana puree for baby is packed full of flavour. This no-cook recipe is simple to make and the tartness of the kiwi fruit combines well with the sweetness of the banana. We’re sure this will be a firm favourite!
2 kiwi fruits peeled and roughly chopped
1 – 2 ripe bananas (depending on size), peeled and roughly chopped
Peel and roughly chop the ripe banana(s);
Peel and roughly chop the kiwi fruit;
Place the chopped kiwi and banana into the jug of your steamer blender and blend until you reach a smooth, lump-free consistency;
Portion into reusable baby food pouches;
Serve with a food pouch spoon or spout!
Use immediately or freeze for a minmium of 24 hours. Can be kept frozen for a maximum of 3 months.
Bananas are rich in potassium, vitamins B6, C and B2, contain calcium and iron, and no cholesterol or sodium. Kiwi fruit is rich in vitamin C, Vitamin K, Vitamin E, folate and potassium. It also has a lot of antioxidants and fibre making it an excellent food for growing babies.
Babies are recommended to start on solids around 6 months and not before 4 months. Make sure your baby is showing signs they are ready for solids and that you introduce one food at a time initially, after that you are welcome to mix other fruits or veggies with this recipe!
To find out more about starting your baby out on solids safely read our articles here.