Hidden Veggie Smoothie

TIP: you can’t taste the cauliflower! Its neutral flavour is masked by the stronger fruit flavours, making this hidden veggie virtually undetectable.
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TIP: you can’t taste the cauliflower! Its neutral flavour is masked by the stronger fruit flavours, making this hidden veggie virtually undetectable.
6
5 minutes
12 minutes
James Cross
TIP: you can’t taste the cauliflower! Its neutral flavour is masked by the stronger fruit flavours, making this hidden veggie virtually undetectable.
1 cup strawberries
1 banana
1 cup milk (any type)
1 cup cauliflower florets
* optional: swap out milk for yoghurt for a thicker zingier smoothie.
Place all ingredients in the baby food maker and blend until smooth, adding extra milk if using more than 1 frozen ingredient. Sweeten with pure honey to taste.