Apple and Banana Puree for Baby
Easy Apple and Banana Puree for Baby
Baby food, Purees
4 - 6
This simple baby puree is naturally sweet and is ideal to give to young babies. It’s easy to make and full of wholesome fruity goodness which your baby will just love.
2 ½ cups of sweet apples peeled, cored and diced into small cubes
1 ½ cups of ripe banana, peeled and diced into small cubes
½ cup of water
a squeeze of fresh lemon juice (optional)
Peel and core the apple and cut into small cubes;
Peel the banana and cut into small pieces;
Use the steaming function on your steamer blender, steam for approximately 6 - 8 minutes or until soft;
Take out the basket(s) and remove the water (keep water to one side);
Place the soft apple and banana into the jug and blend, adding small amounts of water, and a splash of the optional lemon juice, until the desired consistency is met (smooth for younger babies, leave more coarse for older babies);
Portion into reusable baby food pouches;
Serve with a food pouch spoon!
Bananas are rich in potassium, vitamins B6, C and B2, contain calcium and iron, and no cholesterol or sodium. Apples are free of fat, sodium and cholesterol and a great source of dietary fibre. Both fruits are suitable to be used as a first solid food.
This recipe is suitable for babies from +4 months.